pre-made

Programs

At FitByCM, each program is thoughtfully designed to support real transformation. Whether you're looking to build strength, lose weight, improve endurance, or create consistent habits, these science-backed plans meet you where you are and guide you forward with clarity, purpose, and results.
Choose from a range of programs tailored for different goals, fitness levels, and lifestyles — with expert guidance every step of the way. No fluff, no overwhelm — just sustainable progress and powerful change.
Your journey starts here. Let’s make it count.

Programs that deliver- results you feel

Sweat and Steel Cardio and Strength Program
Quick View

Gym Programs

Beginner Programs

Running Programs

Couch-To-5k
$15.00

your fitness journey starts now